** Update- I obviously did not stick to the one meal per day thing lol **
Today's is Super-sized Meatballs and Spaghetti:
Ingredients:
- 1/4 c dry bread crumbs
- 1/4 c milk
- 1 & 1/2 lbs ground beef/pork/turkey
- 1/2 small onion, minced
- 2 cloves of minced garlic or 1/2 tsp garlic powder
- 1 tbsp chopped fresh parsley or 1 - 1 & 1/2 tsp parsley flakes
- 1 tsp minced oregano or 1/4 - 1/2 tsp ground oregano
- 1 egg, lightly beaten
- 1 tbsp salt
- 1/4 tsp ground pepper
- 2 tbsp EVOO
- 3 & 1/2 cups marinara sauce or your favorite spaghetti sauce
- Cooked spaghetti
- Shredded mozzarella or grated parmesan cheese
Directions:
- In a small bowl, soak the bread crumbs in the milk.
- In a large bowl, mix the ground meat with the soaked bread crumbs, onion, garlic, parsley, oregano, egg, salt, and pepper and form into 4 balls.
- In a deep non-stick skillet, heat the oil and add the meatballs cook over medium-high heat until brown all over (about 7ish minutes). Add the marinara/spaghetti sauce to the skillet and lower heat. Simmer for about 30 minutes until meatballs are cooked thoroughly.
- Serve over spaghetti and garnish with cheese; serve with a salad to make a full meal of it :)
Additional hints/ideas:
Got leftover meatballs? Slice 'em up and serve on a hoagie/sub bun with marinara and cheese for lunch the next day!
Let me know what you think!
'Til next time,
- Julie :)