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Thursday, May 16, 2013

Recipe 1 - Super-sized Meatballs!

Today marks the beginning of my "one meal post a day" (it'll have its labels as "OMPD" to keep them grouped together): I will be posting recipes for one meal (all lunch/dinner meals I believe) every day!

** Update- I obviously did not stick to the one meal per day thing lol **

Today's is Super-sized Meatballs and Spaghetti:

Ingredients:


  • 1/4 c dry bread crumbs
  • 1/4 c milk
  • 1 & 1/2 lbs ground beef/pork/turkey
  • 1/2 small onion, minced
  • 2 cloves of minced garlic or 1/2 tsp garlic powder
  • 1 tbsp chopped fresh parsley or 1 - 1 & 1/2 tsp parsley flakes
  • 1 tsp minced oregano or 1/4 - 1/2 tsp ground oregano
  • 1 egg, lightly beaten
  • 1 tbsp salt
  • 1/4 tsp ground pepper
  • 2 tbsp EVOO
  • 3 & 1/2 cups marinara sauce or your favorite spaghetti sauce
  • Cooked spaghetti
  • Shredded mozzarella or grated parmesan cheese

Directions:

  1. In a small bowl, soak the bread crumbs in the milk.
  2. In a large bowl, mix the ground meat with the soaked bread crumbs, onion, garlic, parsley, oregano, egg, salt, and pepper and form into 4 balls.
  3. In a deep non-stick skillet, heat the oil and add the meatballs cook over medium-high heat until brown all over (about 7ish minutes). Add the marinara/spaghetti sauce to the skillet and lower heat. Simmer for about 30 minutes until meatballs are cooked thoroughly. 
  4. Serve over spaghetti and garnish with cheese; serve with a salad to make a full meal of it :)

Additional hints/ideas:

Got leftover meatballs? Slice 'em up and serve on a hoagie/sub bun with marinara and cheese for lunch the next day!

Let me know what you think!
'Til next time,
- Julie :)

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